Tag Archives: chinese

Tai Chi Qigong

Tai chi qigong are two words that go hand in hand. You may be have used the term being used in different ways. Some people use them as two different words while others use it as one word. So let’s explore what tai chi qigong is all about. Tai chi qigong refer to some traditional Chinese exercises based on free movements of the body. The basic concept is that in our bodies we have identified energy pathways known as meridians. The chi energy runs through these meridians […]

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